Health and Wellness Coaching
Transforming Suffering Into Joy
JIM BRITTON
Your Lifestyle Medicine Specialist
My health coaching practice began in early 2024 after completing my education. JB Restorative Health and Wellness LLC officially became a company in January 2025. I’m thrilled to live my personal and professional passion by helping clients thrive and live their best lives.
Services I provide:
- • One-on-one health coaching, focusing on all pillars of health, including restorative sleep, nutrition, physical activity, stress management, gratitude and reflection, and social engagement.
- • Weekly sessions, 30 to 60 minutes in length.
- • Customized 90-day and 6-month packages with flexible rates to suit your needs.
- • Low-impact personal fitness training.
- • Consultations available in-person, by phone, FaceTime, or Zoom.
- • Same-day phone or text response to questions or concerns, for connection is a high-priority commitment to my business.
- • Serving all of Northeastern Ohio.
My guiding principle is to support clients in achieving the self-made goals they set for themselves.
Change your habits for better
My client-centered coaching approach is focused on helping you achieve success. With 30 years of experience in the wellness industry, I am dedicated to working alongside you to reach your goals. Starting your journey with me is a step toward lasting well-being. You’ll receive personalized support to enhance your health, with pricing structured fairly to make wellness accessible to all.
Learn how to overcome chronic sleep difficulties and improve the quality of your life.
Adopt healthy eating habits to boost energy, nourish your body, and enhance your vitality and overall well-being.
Safe and effective exercises can enhance your stamina, flexibility, and foster a positive outlook on life.
Use simple techniques to reduce stress and incorporate mindfulness, gratitude, and reflection for a balanced, happy life.
Clients/Partners
At JB Restorative Health and Wellness, I work closely with clients and partners to provide personalized programs in exercise, sleep, dietary education, and stress relief. Together, we create effective solutions that support lasting health and well-being.
What we Offer
Tailored fitness plans to help you reach your health goals, improve strength, and enhance overall wellness through guided, one-on-one training sessions.
Expert advice on choosing the right mattress to support your sleep quality, alleviate discomfort, and promote restorative rest for better health.